Getting Unstuck: How to Become Happier, interview with Four Columns of a Balanced Life Founder, Jerry Godinho

I recently had the pleasure of being interviewed by founder of Four Columns of a Balanced Life by Jerry Godinho, about getting unstuck and what that looks like.

Here’s the link, and hopefully it will inspire you as much as it did Kate, who says, ““I love the part about focusing on meaning and fulfillment instead of perfection! I often find myself stuck and this was a great article that hit a lot of what I deal with.” –Kate (Viewer, Jan 17, 2022)

https://fourcolumnsofabalancedlife.com/getting-unstuck-how-to-become-happier/

Enjoy and all the best to you in the upcoming year!

The Little Black Book for Getting Unstuck

Do you wonder why that given all of the effort and hard work that you put into achieving your goals why you’re not further ahead by now? If you have, you’re not alone…

Many of us find ourselves in unwanted circumstances, and if it’s happening regularly, you may be feeling tired of the struggle. Having the same problems in the same area repeatedly can be frustrating and overwhelming. No matter how hard you try, you can’t seem to move forward from it, or if you do, sometimes it doesn’t last, or like it’s “one step forward, two steps back”.

I’ve been there, many times. From making the wrong relationship choices, to having to raid my daughter’s piggy bank, and stuck in a cycle of constant stress and struggle. I worked so hard, and for years, trying to get out of what felt like more than a decade long rut, working, learning, and accomplishing many goals along the way, but not really moving the needle in the ways I needed to actually feel like my life was changing. I was like a hamster in a wheel, going fast but not really getting anywhere.

Then one day, I had some important realizations that changed everything. And it was surprising because it had nothing to do with a focus on my goals, but everything to do with how I was doing things in other areas. I began making some changes that I would have never imagined could propel my life forward the way it did. It took time though – years of growing pains and persistence, but I finally got there, at 52.

It’s bittersweet because on one hand I regret that it took me so long for things to click in the way that I needed to get the place I want to be in my life. 52 years is a long time to get to a place of genuine and lasting happiness, excitement, success, and just feeling great overall. But that’s the sweet part… I got there! I’ve never felt so happy and excited in my entire life up till now. And because I know what it’s like to feel trapped in stress and struggle, I want to help you to get out of it, too.

We yearn to feel worthy and capable of having the life we want…but feeling worried, afraid, ashamed, overwhelmed, and somehow not enough keeps us stuck.

 Many of us find ourselves in unwanted circumstances, and if it’s happening regularly, you may be feeling tired of the struggle. Having the same problems in the same area repeatedly can be frustrating and overwhelming. No matter how hard you try, you can’t seem to move forward from it, or if you do, sometimes it doesn’t last, or like it’s “one step forward, two steps back”.

On one hand, you may worry about what people will think of your current situations or choices, yet on the other hand, if you change for the better, you wonder if you’ll be judged then too, as maybe ‘too much’ somehow. It’s like the tape recorder of a fear of being ‘good enough’ is constantly playing over and over again no matter what you do. Sound familiar?

If so, the unique strategies in this book can help you to gain the insight, power and skills, necessary to create the changes that you want. You’ll learn the ways that thousands of people use to fulfill their life’s goals and live their truth.

If you’d like to start to easily get unstuck in ways you’re destined to, and move forward in leaps, and have a peace of mind knowing that you’re living to your potential…don’t miss this book!

Order Now!

What are your synchronicities telling you?

Synchronicities go down as one of my favourite things. They’re exciting, inspiring, meaningful, rewarding and even mystical. Well, the positive ones are anyway.

But what are they, exactly?

Some people might say synchronicities are the same as coincidences. They seem quite similar – a parallel between events, right? Sort of. The difference is that a synchronicity is linked with intention, according to Deepak Chopra, which has more to do with your inner world, whereas a coincidence is more random or not really intended and is associated to your outer world. More…

FEARLESS RESILIENCE

Challenges come and go. It’s a natural part of life. However, it’s what you do with those challenges that determines the outcome of your life.

We can cope with fear, worry and anxiety, and impair our outcomes and health in the process, or we can stand strong, learn, grow and thrive in the face of our adversities.

For more information about the Fearless Resilience 1 on 1 30 day program: https://cherylpatterson.ca/product/fearless-resilience/

Boost Your Life Radio Show, July 23, 2019
George Brooks, Radio Show, Boost Your Life, by Cheryl Patterson, Hunter’s Bay Radio, Huntsville, ON.

Up walking and whistling out of the hospital only 6 days after a serious stroke that had half of his body paralyzed… George Brooks shares his insightful personal experience that could help you or someone you know in this situation, and that shows how powerful our brain really is… Listen to his inspirational story HERE (labelled “George Brooks”, 5th link down)

Join me on Facebook

"You can work hard like a hamster in a wheel…or get honest with yourself about your challenges and move forward from them." -Cheryl Patterson